Gluten-Free, Cow Milk-Free, Soy Free Beef Stir Fry, on YouTube!

Ingredients:

1 pound of beef

2 medium onions

1/2 large can of green chillies

1 cup frozen green beans

1/2 can of mung bean sprouts

1 cup frozen peas

1 large sweet potato

dried minced garlic

fresh chopped ginger

caraway seed



Instructions:

See my video! Or visit my YouTube channel at http://www.youtube.allergic2sitting/ .