Thursday, February 24, 2011

Stir Fry Veggies

Sorry to miss last week! I'm working on a new blog project that I'll post shortly (or post about it's failure). :)

Ingredients:
1 can of sliced water chestnuts
2 sliced green bell peppers
1/2 can of La Choy mung bean sprouts (found in the Asian section of Wal-Mart)
2 medium sliced onions
Pam cooking spray (your choice of oil, but I used the original)
1/2 to 1 tsp of gluten free soy sauce (I like La Choy's)
Salt to taste

Directions:
Spray pan with Pam and cook onions and bell peppers on medium high heat. Might have to cover the pan temporarily to cook quicker. Once cooked, add bean sprouts, water chestnuts, soy sauce, and salt. Cook for about 10 minutes more. Easy peasy!

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